Activity Superstore Wim Hof Method Experience For One - One Colour -

196.99 GBP

Activity Superstore Wim Hof Method Experience For One Learn the Wim Hof Method in person: 4-hour session including ice bath. WHAT'S THIS ALL ABOUT? Ever seen Wim Hof swim under ice and emerge smiling? Coldwater swimming is trending, and devotees swear by it. This session shows how you can benefit from his method in real life. TELL ME MORE Join Graham, a certified Wim Hof instructor, for a personal, hands-on workshop. Graham is a Personal Trainer who has practised the Wim Hof Method for 7 years and instructed for 4, guiding thousands through ice baths and hundreds of breathwork sessions. In this 4-hour session, you'll explore the three pillars of the Wim Hof Method, learn about the science and health benefits, and take part in a deep breathwork session. Finally, experience cold exposure firsthand with a plunge into an ice bath. THE ALL-IMPORTANT DETAILS Location: Kensington, London, W14 A unique opportunity to learn from a certified instructor and immerse yourself in the Wim Hof Method safely. Not suitable for those who are pregnant or have epilepsy VOUCHER VALIDITY Vouchers are typically valid for 18 months (expiry shown on your e-Voucher). You must book and complete your session before expiry; lead times apply. Gift vouchers are sent instantly by email. Recipient: For Her Voucher Valid Info: Y

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