Activity Superstore Wim Hof Method Experience For Two - One Colour -

380.99 GBP

Activity Superstore Wim Hof Method Experience For Two Learn the Wim Hof Method in person: 4-hour session including ice bath for two. WHAT'S THIS ALL ABOUT? Ever seen Wim Hof swim under ice and come out smiling? Coldwater swimming is having a moment, and devotees swear by it. Now you can discover how he does it-and how you can benefit from the practice. TELL ME MORE This hands-on session is for two people, led by Graham, a certified Wim Hof instructor. Graham is a Personal Trainer who has practised the method for 7 years and instructed for 4, guiding thousands through ice baths and hundreds of breathwork sessions. In this 4-hour experience, you'll explore the three pillars of the Wim Hof Method, learn the science and health benefits, and take part in a deep breathwork session. Finally, experience cold exposure firsthand with a plunge into an ice bath-an unforgettable way to feel invigorated and alive. THE ALL-IMPORTANT DETAILS Location: Kensington, London, W14 Learn from a certified instructor Not suitable for those who are pregnant or have epilepsy VOUCHER VALIDITY Vouchers are usually valid for 18 months (expiry shown on your e-Voucher). Book and complete your session before expiry; lead times apply. Gift vouchers are sent instantly by email. Recipient: For Them Voucher Valid Info: Y

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