Beurer Dreamlight Sleep Aid

29.99 GBP

If you have a hard time falling asleep, it can be difficult to break the cycle. The Beurer DreamLight is designed to help you drift off to sleep naturally without the need for medication. Projecting a subtle pulsing light onto your ceiling, the DreamLight helps relax your mind and calm your breathing to induce sleep. There are 2 breathing patterns to choose from; a relaxation technique with a 4-second inhale and 6-second exhale, or the popular 4-7-8 yoga technique. The intelligent ball design allows you to angle the light to suit your sleep position and will automatically switch off so you can drift off peacefully.