Core Balance Epe Foam Roller (45Cm) - One Colour -

17.99 GBP

Core Balance EPE Foam Roller (45cm) Feeling sore after a heavy workout? Easily relieve aches, pains, and muscle tension with this EPE Foam Roller from Core Balance. With a length of 45cm, it's perfect for rolling out smaller areas, such as your arms and calves. Plus, it has a diameter of 15cm, making it a comfortable height to ease yourself onto when you roll. Medium-Density EPE Foam Less firm than a high-density foam roller, making it an ideal choice if you're new to muscle rolling. By applying less pressure to your muscles as you roll it back and forth, its less intense and comfier to use. Smooth for Even Pressure Designed with a smooth surface to deliver even pressure across its entire length when rolling. This makes the roller more comfortable to use. Plus, it makes it easier maintain your stability and control when rolling. Benefit of Rolling Post-Workout Exercise can cause the fascia tissue surrounding your muscles to tighten and knot. By rolling after a workout, you can increase the blood flow to your muscles to loosen tight spots and eliminate pain and tension. Benefit of Rolling Pre-Workout Rolling before a workout stretches the fascia tissue and loosens your muscles to warm them up. By increasing your flexibility and range of movement, it helps to prevent you overstretching during exercise. Compact & Portable With a length of 45cm, the roller is perfect for rolling muscles that a longer roller is too cumbersome to reach. Plus, it's a perfect size for popping in your gym bag, so you can massage your muscles wherever you go. Depth: 45 CM Height: 15 CM Width: 15 CM EPE Foam Roller measures 45cm long with a diameter of 15cm (approx.) 15cm diameter makes it a comfy height to ease yourself onto when rolling Perfect for rolling smaller areas, such as calves, arms, and lower back Medium-density EPE foam for an effective yet comfortable massage Closed-cell foam, so doesn?t absorb sweat and can be easily wiped clean Increases blood flow and oxygen to muscles to loosen muscle knots Roll your muscles pre-workout to loosen them up and reduce risk of injury Roll your muscles post-workout to relieve aches, pains, and muscle tension Smooth surface delivers even pressure for comfort, stability, and control Compact and lightweight design to easily store and carry (weighs 0.4kg)

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